NewBeeCONSTIPATED, BLOATED..or just feeling a bit average?
I'm buzzing about 'health' !! What do we have if we don't have it? Maybe you're tired all the time, and what about the subject of constipation ! It's not a subject many people want to discuss, but suffer quietly because every day medicine isn't helping. Transit time of food through the digestive system should be 16-24 hours, any longer and the food ferments then putrefies and starts leaching toxins into the blood - the foundation of many diseases. We should have two to three relaxed bowel movements a day. CONSTIPATION can cause: diverticulitis, haemorroids, toxic build up, diarrhoea cycles, bloating & gas, allergies/candida, overweight/cravings, muscle & joint pain, lethargy, fatigue & irritable bowel. LOOK at www.relishinhealth.com
